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Durable for exercise 3.This lightweight yoga mat is only suitable for gentle yoga exercises indoor, but not for strong stretching exercises 4.This 4mm-thick yoga mat is easy to clean. Brings you clean feeling when you are doing yoga on it 5.Comes with 173x60x0.4cm size, this yoga mat can allow you to lie down or sit down etc when you are doing yoga practice 6. Designed for yoga such fitness or body building exercise. Can be as a gift for lover, family member, friends who are going to do yoga etc Specification: Color:Green, Yellow, Orange, Black Material:EVA Thickness:4mm Size:173x60x0.4cm\/68.1x23.6x0.4\" Length:173x60cm\/68.1x23.6\" Type:Yoga Mat Theme:Sports Sport Type:Yoga Note: 1. please allow 1-3 cm\/ 0.39-1.18 inch difference due to manual measurement of the horizontally placed item and 3-5 g\/ 0.007-0.01lb\/ 0.11-0.18oz for the difference between different colors 2. due to the screen and light difference, the color may be a little difference from what you expect. 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